In my opinions .
1 Exercise
2 Drink water about to 10 glass daily
3 Sleep not less then 6 hours and not more then 9 hours daily
4 Watch minimum 1 show daily to make himself happy
1 Exercise
2 Drink water about to 10 glass daily
3 Sleep not less then 6 hours and not more then 9 hours daily
4 Watch minimum 1 show daily to make himself happy